Let's face it, things have been challenging during this time of social distance and self-isolation. We are facing a time that we could have never expected or prepared for. What are you doing to stay sane during this time? Listen to Dr. Alfredo and Miguel talk about strategies and tips they are using to stay healthy, happy and active during this uncertain time of global crisis. Comment Below things you are doing to stay sane. Make sure to Subscribe for new content every week!